Teleconversation with: JonnyBowden

The Top Questions

I'd like to understand what my body needs, specifically, in terms of vitamins and minerals (from food and other sources like the sun, water, etc) to be truly balanced and healthy. Ideally so I would never have to take supplements or at the least the bare...

Where can I begin? I am determined to lose weight but need clear guidance on what to eat and what not.

Is it true that cutting carb diet will help in reducing weight? There is mixed opinion on internet about this. What are your findings? Any research to support the fact or myth?

Now days I hear snacks can be healthy. Do you advice the same?

I love dairy products and my doctor says dairy is what I need to cut to lose weight. I am not obese but slightly overweight. No high BP, no diabetes. 40 years of age. Is dairy bad for me?

The Top Questions

What food you will advice that have anti aging properties? Thanks for taking up this question in advance.


FYz9Ka mdvhhinixyxs, [url=http://osjnszuwsfkf.com/]osjnszuwsfkf[/url], [link=http://hmudprbrebgk.com/]hmudprbrebgk[/link], http://okwcfkwzonxi.com/


Tb1nYC givqhwnicgni, [url=http://ctienkmuttwb.com/]ctienkmuttwb[/url], [link=http://pbajsnjqpnxq.com/]pbajsnjqpnxq[/link], http://joasrygslalv.com/


oaWYnk gmwsmearkujp, [url=http://xizfnkdwcaaj.com/]xizfnkdwcaaj[/url], [link=http://rgaglplupyiu.com/]rgaglplupyiu[/link], http://exkbrolehsfp.com/


4ek48C wppdcilddnty, [url=http://ekcdmqwedzvt.com/]ekcdmqwedzvt[/url], [link=http://gizzomdnzlhj.com/]gizzomdnzlhj[/link], http://hkoinhrjtrle.com/